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Morning Workout
Jun. 20th, 2010 09:59 amEndomondo Cycling Workout
I got on the bike with back pain and knee pain, so I am surprised that I have a new personal best. Of course, who knows, last week the iphone app cut out on me. This week, it stayed on for the entire ride. 10 miles, average of 8 miles per hour.
How long before something is habit? How long before if I miss a Sunday, people will wonder where I am? Mainly, I pass men washing their cars or cutting the grass. A few women watering gardens. It's the 'burbs, what can I say.
I want biscuits for breakfast, but the thought of getting back on that bike for a diner is painful. However, I don't have any buttermilk in the fridge....
As tired and pained as I am, I am going to make the mood thankful. Glad that I can still do this.
I got on the bike with back pain and knee pain, so I am surprised that I have a new personal best. Of course, who knows, last week the iphone app cut out on me. This week, it stayed on for the entire ride. 10 miles, average of 8 miles per hour.
How long before something is habit? How long before if I miss a Sunday, people will wonder where I am? Mainly, I pass men washing their cars or cutting the grass. A few women watering gardens. It's the 'burbs, what can I say.
I want biscuits for breakfast, but the thought of getting back on that bike for a diner is painful. However, I don't have any buttermilk in the fridge....
As tired and pained as I am, I am going to make the mood thankful. Glad that I can still do this.
